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Are Acupressure Mats Worth Using?

By Greg Burzynski

· Health Care,medicine,wellness,Greg Burzynski,Acupressure

For over seven years, a buzz has been growing around the so-called “acupressure mats.” Also known as a “bed of nails” or an “acupressure needle stimulation pad,” these mats are the latest trend for at home relaxation, pain relief, and enjoyment.

Featuring thousands of tiny spiking crowns melted onto a non-organic cotton and foam mat, the acupressure mat can seem somewhat troublesome, especially when considering that it is recommended for users to lay on the mat for a minimum of 10 minutes daily to rid the body of toxins, to release endorphins and oxytocin, to stimulate energy, and to break through stress. It is further claimed that use of this mat will result in long-term alleviation of anxiety, headaches, constipation, insomnia, fatigue, tension, back pain, muscle aches, and discomfort.

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